It’s the holidays. In a stunning display of counterintuitive thinking, my husband and I have started a diet and exercise program. Well, I say “a program,” but the truth is, our respective approaches to fitness and health are rather different. He’s doing the Power90 fitness video series, and bought “Glycemic Index Dieting for Dummies” (I [...]

Hi, I’m Kat French: gen-x wife, mom, writer, web nerd & follower of Christ.This is my notebook as I work out how to write & live better stories, love people better, & manage my wayward attention. You're welcome to tag along and share.
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