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	<title>That Darn Kat &#187; spiritual disciplines</title>
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	<link>http://thatdarnkat.com</link>
	<description>making crazy work for me since 1972</description>
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		<title>Who are your anti-mentors?</title>
		<link>http://thatdarnkat.com/who-are-your-anti-mentors/</link>
		<comments>http://thatdarnkat.com/who-are-your-anti-mentors/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 11:00:14 +0000</pubDate>
		<dc:creator>Kat French</dc:creator>
				<category><![CDATA[managing attention]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[mentoring]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[spiritual disciplines]]></category>

		<guid isPermaLink="false">http://internet-bard.com/?p=585</guid>
		<description><![CDATA[When it comes to personal/professional growth, spiritual disciplines, and social media, we talk a lot about the importance of finding good mentors. When you&#8217;re learning better ways of doing things, it can be fantastically helpful to have someone who has successfully navigated that territory to show you the way.  Or at least, a way that [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://thatdarnkat.com/who-are-your-anti-mentors/' addthis:title='Who are your anti-mentors? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<p>When it comes to personal/professional growth, spiritual disciplines, and social media, we talk a lot about the importance of finding good mentors.</p>
<p>When you&#8217;re learning better ways of doing things, it<em> can</em> be fantastically helpful to have someone who has successfully navigated that territory to show you the way.  Or at least, a way that has worked for them.</p>
<div id="attachment_587" class="wp-caption alignright" style="width: 310px"><a href="http://www.sxc.hu/photo/1078182"><img class="size-full wp-image-587 " title="failure" src="http://internet-bard.com/wp-content/uploads/failure.jpg" alt="&quot;failure&quot; by ilco on sxc" width="300" height="298" /></a><p class="wp-caption-text">&quot;failure&quot; by ilco on sxc</p></div>
<p>But here&#8217;s another thought: <strong><em>you may have even MORE to learn from people who have already boldly gone where you&#8217;re headed&#8211;and completely faceplanted. </em></strong></p>
<p>I was thinking about this the other day while shaking my head at myself.  Because I caught myself in a stupid, non-productive pattern of behavior.  Something I should have known wouldn&#8217;t work.</p>
<p>I should have known that it wouldn&#8217;t work because<em><strong> I&#8217;d already seen someone else try the same thing. </strong></em> And because I like this person, I got incredibly angry and frustrated with them for doing it.</p>
<p>So how angry do you think I was at <em>myself </em>for repeating my friend&#8217;s mistake?</p>
<p>It got me thinking.  In addition to consciously making note of people I need to watch to learn what to do, I need to consciously note the people who are consistently an example of<strong> What Not to Do</strong>.</p>
<p>You might wonder why you should make note of what I&#8217;d like to call your &#8220;<strong>anti-mentors</strong>.&#8221;  After all, if you can see they&#8217;re often full of FAIL, won&#8217;t you naturally avoid their mistakes?</p>
<p>In theory, sure.  In actual <strong>practice</strong>, not as much as you&#8217;d hope.  At least, that&#8217;s been the case in my life.</p>
<p>We are drawn into relationship with people for a variety of reasons.  One of those reasons is because they allow us to see aspects of ourselves that we&#8217;d prefer to ignore.  They become sort of a surrogate shadow.  Pay close attention to the people in your life who are driving you nuts.  <strong>They may be telling you something important about yourself.</strong></p>
<p>An example of this is my post earlier this week about a friend (who should have known better) making a newbie blogging mistake.  Instead of just getting frustrated with my friend, I stuck with my feelings until I was clear on <em>why</em> that bad post upset me. Eventually, I realized that I&#8217;ve either made, or been tempted to make, the same mistake lately.  I&#8217;m more tired than usual lately, and when that&#8217;s the case, it&#8217;s tempting to beg for sympathy in a blog post without actually revealing anything meaningful to my readers.  I apologize if a few of those posts slipped in here before I caught that. <img src='http://thatdarnkat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>So what about you guys?  Do you have mentors?  Anti-mentors?  Has having a &#8220;What not to do&#8221; person helped you avoid making some mistakes, or just provided additional fodder for understanding after you&#8217;ve made them yourself?</p>
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		<title>Forget perfect.  Practice makes sane.</title>
		<link>http://thatdarnkat.com/practices-make-imperfect-but-sane/</link>
		<comments>http://thatdarnkat.com/practices-make-imperfect-but-sane/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 09:00:50 +0000</pubDate>
		<dc:creator>Kat French</dc:creator>
				<category><![CDATA[managing attention]]></category>
		<category><![CDATA[examen]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[household management]]></category>
		<category><![CDATA[lectio divina]]></category>
		<category><![CDATA[marriage enrichment]]></category>
		<category><![CDATA[morita]]></category>
		<category><![CDATA[naikan]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[podcast prayers]]></category>
		<category><![CDATA[practices]]></category>
		<category><![CDATA[spiritual disciplines]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://internet-bard.com/?p=70</guid>
		<description><![CDATA[<img src="http://internet-bard.com/wp-content/uploads/2008/06/piano-practice-140.jpg"><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://thatdarnkat.com/practices-make-imperfect-but-sane/' addthis:title='Forget perfect.  Practice makes sane. ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<p><a href="http://internet-bard.com/wp-content/uploads/2008/06/piano-practice-140.jpg" rel="lightbox[70]"><img class="alignright size-medium wp-image-79" style="border: 1px solid black; margin-left: 5px; margin-right: 5px; float: right;" title="piano-practice-140" src="http://internet-bard.com/wp-content/uploads/2008/06/piano-practice-140.jpg" alt="piano practice" width="140" height="140" /></a>Consider me officially out of practice. With everything.</p>
<p>I&#8217;m currently a somewhat lapsed devotee of <a href="http://www.davidco.com/what_is_gtd.php" target="_blank">David Allen&#8217;s</a> <a href="http://www.43folders.com/2004/09/08/getting-started-with-getting-things-done" target="_blank"><em>Getting Things Done (GTD) </em></a>system for personal productivity and organization, <a href="http://www.flylady.net" target="_self">FlyLady</a>&#8216;s household management system, <a href="http://www.constructiveliving.org/" target="_blank">David K. Reynold</a>&#8216;s <a href="http://www.todoinstitute.org/constructiveliving.html" target="_blank">Constructive Living</a> therapy, Dr. Willard Harley&#8217;s <a href="http://www.marriagebuilders.com/graphic/mbi3550_summary.html" target="_blank">Marriage Builders</a> program, and <a href="http://www.sacredspace.ie/" target="_blank">Sacred Space</a>/<a href="http://www.pray-as-you-go.org/" target="_blank">Pray-As-You-Go</a>&#8216;s daily prayer practice.</p>
<p><strong>What do all these things have in common? </strong> They each touch on big, massive, shudder-when-you-think-about-it <strong>Major Life Goals</strong>.</p>
<ul>
<li>Getting your schedule under control and making sure you get what&#8217;s most important to you accomplished.</li>
<li>Creating an uncluttered, nurturing, non-chaotic home environment for your family.</li>
<li>Managing your neurotic emotions and living consciously and gratefully in the present.</li>
<li>Protecting and enriching your lifelong romantic partnership.</li>
<li>Developing a rich, reflective inner spiritual life centered in the presence of God.</li>
</ul>
<p>Whoa.  Big stuff, there, right?  It makes my head hurt just thinking about any <em>one</em> of them, much less all of them.  But the thing is, I <em>want</em> all of them.</p>
<p>Except each of these different systems, different programs or frameworks, <em><strong>focus on the small stuff.</strong> </em>They don&#8217;t focus on the elephant you&#8217;ve got to devour.  They focus on the next bite.  What&#8217;s my Next Action?  How much clutter can I clear in a 15 minute burst of activity?  What needs doing, despite what I&#8217;m feeling?   What is the most effective thing I can do each day to demonstrate love to my spouse?  What&#8217;s happened in the last 24 hours, and where do I feel God&#8217;s presence or absence?</p>
<p><strong>These are manageable things.</strong> I can think about each of these questions without feeling a headache or a vague sense of panic and overwhelm.  I can attack any (and maybe all) of those questions in the course of a single day, with all the energy and enthusiasm I have available for that day.</p>
<p><strong>Ultimately, it comes down to practices. </strong> A &#8220;practice&#8221; is something we do because we&#8217;re <em>not </em>perfect&#8211;but we&#8217;d like to be <em>better</em>.   Usually, it&#8217;s something we have to do daily, or at most weekly, because if we don&#8217;t, we get &#8220;out of practice.&#8221;  We lose what we&#8217;ve learned, to an extent.   But the nice thing is, most practices are like riding a bike&#8211;we may get rusty, but if we mastered it once, we can generally pick it up again.</p>
<p>With a little more practice.</p>
<p><em>img courtesy <a href="http://www.sxc.hu/photo/573485" target="_blank">torli</a></em></p>
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